Author: Corbin Bowen

I love our staple food, and I am lucky enough to eat it on a daily basis. How healthy are they though? In Nigeria, our staple food consists of a variety of yam, cassava and brown rice. These can be prepared in any number of ways. They however, all have one thing in common. Since it makes sense to classify foods based on their highest nutritional content, the one thing they have in common is that Cassava, Yam and Brown rice are all carbohydrates. Carbohydrates are the main culprit where weight gain is concerned. This is because; the final break…

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When you want to shrink your fat and clean your body in the same time, a detox diet probably the best diet you must undergo. This kind of diet will free your body from excess residual that bad for your health and body figure. You must know that every day we face pollutes an environment that leads us to consume unhealthy foods with toxins inside. You should get rid these toxins from your bodies since it harms your body in a long run, yet become triggers for many serious illnesses. Detox diet is like another diet that involves food choice…

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Automatic watches, also known as self-winding watches, have been around since the 1930’s, but experienced a decline in popularity with the introduction of quartz watches in the 1970’s. However, in recent years there has been a renewed interest in, and a revival of sales of this type of watch. This article provides a brief overview of what an automatic watch is, and how it can be wound automatically even when not being worn. What is an Automatic Watch? An automatic watch – like the traditional mechanical watch – contains a set of gears and a wound spring that gradually releases…

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While decorating a golf theme wedding can be relatively easy, it is much more difficult to think up ideas for the food and entertainment. Depending on how far you want to carry the golf theme, you will have to be creative so that you can keep both the golf lovers and the neophytes happy. The key is to create a mix of tradition and fun. You may be extremely serious about your sport, but others will feel a little lost if you don’t create some diversion for them as well. When it comes to food, it is easiest to go…

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Eating well during pregnancy is important because it impacts the health of the mother and the child. The baby needs an adequate supply of nutrients to develop properly. Not only this, an expectant woman’s body needs energy to cope with the pregnancy symptoms. Thus, the meals should consist of a variety of foods loaded with proteins as well as foods containing starch. 1. Adopt a Balanced Diet With a few exceptions, you can continue to eat normal during pregnancy. Your diet should include vegetables, fruits, whole grains, dairy products and lean meats in a balanced proportion. Women are worried about gaining…

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Many people consider home audio and video entertainment a very important aspect. The choice of entertainment you make will decide the level of comfort you would achieve. The casual nature of your house is what differentiates the work place from home. Your home can be made casual by the smart choice of entertainment systems. The market is filled with choices in this regard. You would be able to find anything you want regardless of if you are a retailer or an individual. Whatever your requirements, you are sure to find your entertainment needs. Ordinary systems can be made extraordinary by…

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Getting a car loan with bad credit isn’t as painful as many people imagine. Bad credit car loans are quite common these days among majority people as they are credit-challenged. Bad credit history weakens the plans of many people who want to purchase cars. If you are having a bad credit history, you will be facing problem of getting the car you’re interested in. Statistics have shown that nearly 25 percent of all car buyers are not eligible for standard financing options. If you are having an imperfect credit history, obtaining finance for a new car can be troublesome. But…

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Are you interested in baby food jar crafts? There are many ideas for recycling those baby food jars. This would have to be my all time favourite use of those baby food jars. I have shared this idea with many of my friends and they have also said it was a complete hit with their baby. It is so simple. Simply collect every lid off every jar whether it is a baby food jar or the pasta sauce jar lid. Put them into the dishwasher and sterilize them. Then fill a big plastic jar with those lids. I buy my…

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Making money online is a very complex topic. When a search engine gives millions of results while making a search on this topic, it is quite obvious that one can get lost in this huge ocean in the search of success. So it is always advisable to start up step wise rather than trying to engulf the whole. A profitable way to make money online is a challenge for internet marketers. When an internet marketer is looking forward for a profitable way, the first thing he has to do is “research”. The steps for a research will be as below.…

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If you are a new car owner, you may not be familiar with auto detailing. In this article, we are going to talk about the importance and benefits of car detailing. Unlike a car wash, this type of service can extend the life span and quality of your vehicle. These services are not limited to only the exterior or interior of your car. Without further ado, let’s check out some of the benefits of car detailing. Removal of Contaminants Even after you have washed your car and removed dirt, there are still some contaminants left on the paint. Some of…

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